Thursday, June 2, 2011

Belated National Running Day Run

Had to save up for a tough circuit during a busy work day yesterday, so I ran this afternoon. Nice easy 5 miler from South Kohala Fire Station to Blue Hawaii on Waikoloa Road and back in 40 mins. Wasn't properly hydrated and had to save my last pair of bebadees for my last day tomorrow, of 72 hours at the station. I found out I shouldn't run too quick bareballs... even in stretchy boardshorts.

I've been invited to join the 40th HFD recruit class for an open ocean swim at Richardson's on Saturday morning. I hope I get a good night's rest Friday night's shift. Cause we're swimming as soon as I get back to Hilo.

Waimanu Day Hike scheduled for early Sunday morning after breakfast at Ken's!

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