Bay Front Run

http://www.trailguru.com/wiki/index.php/Track:3J7H?units=imperial

Start: 2009/01/15 17:55
Finish: 2009/01/15 18:39
Duration: 00:43:17
Distance: 5.2 miles
Min Speed: 2.85 mph
Avg Speed: 7.21 mph
Max Speed: 15.01 mph
Avg Pace: 08:19 mins/mi.
Min Elevation: 59 ft
Max Elevation: 151 ft
Total Ascent: 758 ft
Total Descent: 774 ft
Calories: 646



Notes: was voggy