Oops, not asleep yet. 7hrs before PMan biathlon and bike training day (2hr drive to Kona). Read some of my old blog posts. Did the Honu in 6:26. Swim portion 1.2mi in 41 for 2:04 100m pace. Keauhou 1500m was 31:57 for a 2:08 pace. I actually did better in May. Thought I was stronger Now. I had more in the tank into the bike in Keauhou though. Maybe the short amount of time in master's swim class helped. What's different? Jess?
I think my mind is clear enough to sleep now. The drizzling rain helps.
This is turning into a blog post. Moving this from FB comment to blog.
Have a great day!
-- Posted from my iPhone
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