Day Off - Strength Catchup

Core/Stability (Missed on Thursday)

35x1 Pushups
20x1 Squats
20x1 Pushups
20x1 Chair Dips
100x1 Flutter Kicks
20x1 Wide-arm Pushups
20x1 Chair Dips
20x1 Close-arm Pushups

Relax
30mins hanging out at Nissan (1 quart Heineken). Iration concert with Amanda at UHH Campus Center. BW from Ooklah the Moc opened (good stuff). Concert was awesome. But we went to Jack in the Box after and I ate a grilled chicken sourdough and some mozzarella sticks. They ran outta ice cream so we went to McDonald's for a McFlurry and a hot fudge sundae. Owww, it still hurts.