Tuesday Spin

1330

Weekly bike cruise with Brad & Auto.

Kamaaina Motors > Honoli'i

4.5 Miles

23 Mins

HR Max 168

HR Avg 142

1400

Honoli'i > UHH > Kamaaina Motors

6.3 Miles

70 Mins

HR Max 178

HR Avg 134

Took it easy most of the way, except for the uphills (Honoli'i, Wainaku, Waianuenue) where we pushed it. Auto's chain got stuck coming out of Honoli'i so we worked on it without tools for about 15 minutes. I forgot to pause my HRM, so it fudged the data. The passing cars maybe brought up my HR a lil though.